Bikeability Cycle Training

Cycling is a great way for young people to get regularly physical activity, whether it riding to and from school each day or recreationally in their own time with their family and friends.

The SSP has secured funding from the Department for Transport to offer schools within Norwich the opportunity to receive FREE Bikeability cycle training for their pupils.

What is Bikeability?

Bikeability is the Government’s flagship cycling training programme and is designed to help young people develop the skills and confidence to be able to cycle on today’s roads.

There are three Bikeability levels, each designed to help improve participants’ cycling skills, no matter what they know already.  Levels 1, 2 and 3 take trainees on a journey from the basics of balance and control all the way through to planning and making a journey by themselves on busier roads.

There is also a range of new Bikeability Plus modules which are designed for use in co-operation with schools to ensure that children and families are given the opportunities, skills, support and guidance they need to make cycling part of their everyday lives.  These modules complement and enhance the effectiveness of Bikeability Levels 1 – 3.

Bikeability LevelsLevel2 junction2

There are three Bikeability levels;

Level 1 – At Level 1 pupils in Year 3-4 learn to control and master their bikes in a space away from traffic such as a playground or closed car park. Trainees will usually be trained in a group of 3-12, though individual training may also be available in your area. 

Level 2 – Level 2 takes place on local streets, giving pupils in Year 5-6 a real cycling experience. Trainees learn how to deal with traffic on short journeys such as cycling to school or the local shops. Trainees are usually trained in small groups – up to 6 trainees per instructor – though individual training may also be available

Level 3 – Level 3 equips pupils in Year 6+ with skills for more challenging roads and traffic situations – busier streets, queuing traffic, complex junctions and roundabouts. It also includes planning routes for safe cycling. Level 3 training is delivered one-to-one or in groups of up to 3 so can be tailored to a trainee’s individual needs, such as a route to work or school.

Bikeability Plus

Bikeability Balance – A series of school based sessions that aim to prepare children in Reception and Year 1 with the skills that they will need to take part in Bikeability Level 1, by using games and balance bikes to develop their handling and awareness.

Bikeability Learn to Ride – These sessions are for children in Year 1+ or adults (school staff or family members) who are unable to cycle, including those children who are ready to make the move to riding with pedals after Bikeability Balance, older children who are struggling to master the skills, or adults who have never learnt to cycle.

Bikeability Fix – These sessions teach Bikeability trainees in Year 5+ how to perform basic maintenance on their bikes and, when run prior to courses, also serve to make sure that bikes are road worthy when they are brought to training sessions.

FREE Training For SchoolsLook behind

We have secured funding from the Department for Transport to provide free training to schools in Norwich between 2016-2020. We are able to offer schools the opportunity to receive Level 1, Level 1/2, Level 3, Balance, Learn to Ride and Fix training.

All training will be delivered on behalf of the SSP by Tri-A-Sport CIC who are a fully qualified, experienced and insured Bikeability provider.

Equipment

For Level 1-3 training it is suggested that pupils bring their own bike and helmet (helmets can be borrowed if pupils don’t have their own and also some bikes are available to borrow if requested in advance).

Bikes and helmets are provided for Balance, Learn to Ride and Fix sessions.

How to book 

If your school would like to request free Bikeability training please complete a Bikeability Course Request Form and return it to Jon Osborne via email (jon.osborne@cityacademynorwich.org) as soon as possible in order to secure your preferred delivery dates/times.